fbpx

We Are Open For Your Next In-Person Meeting   |   917-559-7032

Tag: Trending Tags ama

Simplify Your Life With These TED Talks

Posted on by Editor

For the average person, life is becoming increasingly complex. Our days are busy, our task lists are full, and prioritization isn’t just a choice, it’s a necessity. Nonetheless, some people have rejected this lifestyle as an inevitability. What if you could simplify your life, accomplish more, and find greater fulfillment? Here are a few of our favorite TED Talks to help you do just that!

A Rich Life With Less Stuff by the Minimalists

These two friends have gained prominence in the past few years for their eschewing of materialism, consumerism, and the traditional life path. Their suggestion? Focus less on material goods, seek out your passion, simplify your life, and find happiness.

As Work Gets More Complex, 6 Rules To Simplify
by Yves Morieux

In Yves Morieux’s discussion of the workplace, he discusses how traditional approaches to solving workplace problems have become too complex. Rather, he favors six rules to increase efficiencies, simplify processes, and improve performance and fulfillment among employees.

Sweat The Small Stuff by Rory Sutherland

Applicable to both professional and personal challenges, this talk takes a humorous approach to problem-solving. Sutherland’s discussion focuses on how big problems can be solved by simple solutions, rather than applying maximum force. The end state is decreased stress, fewer resources required, and better solutions.

All It Takes Is 10 Mindful Minutes by Andy Puddicombe

This talk discusses the power of mindfulness and encourages the execution of the simplest task: doing nothing. Specifically, it encourages the power of 10 minutes of daily meditation to simplify thoughts, improve focus, and slow down.

While these TED Talks are just the tip of the iceberg, it’s a great start towards slowing down and simplifying your life. At AMA Executive Conference Centers, we are passionate about helping employees maximize their time and improve their work-life harmony. For more information about our executive meeting services and conference centers in Atlanta, New York City, San Francisco and Washington DC, contact us here.

The Benefits of Breakfast for Busy Professionals

Posted on by Editor

For many on-the-go professionals eating a healthy breakfast may just not fit into their schedule. Though it’s easier to grab a granola bar on your way out the door, the benefits of eating a balanced breakfast every morning cannot be overstated. Read more to learn about the mental and physical benefits of eating breakfast every day.

Boost Your Memory

Enjoying a healthy breakfast can give you a mental edge that will last throughout the day. Research that studied the effects on both teens and adults found that eating breakfast may enhance memory, attention, reasoning skills, learning, creativity, the speed at which information is processed, and verbal skills. A review of 15 studies on this subject completed by scientists at the University of Milan found some evidence linking these benefits to the steady glucose levels that breakfast offers.

More Energy

Say goodbye to the mid-afternoon slump. A 1999 research study in the International Journal of Food Sciences and Nutrition discovered that eating a breakfast that is high in fiber and carbohydrates can help you to feel more energized throughout the day.

Improve your Heart Health

Another essential reason not to skip breakfast is to protect your heart. One recent study tested this hypothesis with a group of almost 27,000 men. Researchers found that those who didn’t eat breakfast were 27 percent more likely to develop heart disease than those who did eat a morning meal. Their findings suggested that those who skip breakfast tend to gain more weight, which can lead to high cholesterol, high blood pressure, and diabetes, all of which can increase the chance of heart disease.

Leaner and Healthier Overall

Eating breakfast every day can also improve your health on the whole. A 2003 study published in the American Journal of Epidemiology indicated that those who don’t eat breakfast are 4.5 times more likely to be obese than those who do. Another experiment presented at the 2003 American Heart Association’s annual conference supported these results. Researchers went on to say that breakfast eaters were also more likely to have healthy blood sugar levels, less likely to be hungry throughout the day, and had a lower risk of developing cardiovascular disease and Type 2 diabetes.

AMA Executive Conference Centers are here to help you host your best conferences and meetings. Connect with us for ideas on incorporating breakfast options into your next meeting in Atlanta, New York, San Francisco and Washington DC.

3 TED Talks To Get Your Team Working Together

Posted on by Editor

It’s vital in business that you find ways for everyone on your team to contribute their own ideas – so you can find the best possible way to help your clients. Each employee brings a unique perspective and skill set to the table. A group of people working together in collaboration can do so much more than any of us can do alone.

Although you might understand the value of collaboration, some days it feels easier to just sit at your desk with headphones in and your head down working. Take a break from the usual and watch one or all of these TED Talks that discuss working together in unique ways and help remind us about the power of collaboration!

 Dan Cobley: What Physics Taught Me About Marketing

Most people wouldn’t think that physics and marketing are similar disciplines at all, but Dan Cobley proves them wrong. In this funny and insightful talk, he manages to make comparisons that you probably couldn’t have thought of without his unique background. By combining his expertise and passion for two really different subjects, he can look at problems in a whole new way. That’s why it is so important to work with people with diverse experiences and perspectives. You never know what dynamic new ideas could come out of a new combination of unique people.

 Linda Hill: How to Manage for Collective Creativity

It’s easy to sit in meetings and talk about how a group should be collaborating. It’s so much more difficult to actually implement change. In her talk, Linda Hill gives concrete strategies and examples that can help anyone to collaborate better.

Shade Zahrai and Aric Yegudkin: The Rhythmic Beauty of Collaboration

This one might be cheating because it’s not technically a talk; it’s a dance performance, but it did happen at a TED event. Neither dancer is the “lead”. Rather, they are both able to showcase their own skills while building off of each other. The dancers beautifully illustrate the magic that can come out of a good collaboration.

We hope these talks will help you understand the value of teamwork and collaboration in your company. At AMA Executive Conference Centers, we offer meeting spaces that help companies bring their meetings and conferences to life. With locations in Atlanta, New York, Washington DC, and San Francisco – click here to learn more about hosting your meeting with AMA.