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Meeting Planning Tips To Lower Your Stress Level In 2020

Meeting planning is so much more difficult than many people think, and if you don’t keep on top of every detail, you can easily become overwhelmed and wind up in a time crunch. Thankfully, there are ways to avoid this going into a new year of meetings to be planned. Follow the simple guidelines below and never dread your deadlines in 2020!

Start Early

This can’t be emphasized enough: you need to begin planning as soon as possible, ideally NOW for a year or more of meetings and events to come. Everything – finding a meeting center, hiring staff, hiring speakers – everything will be more expensive, more difficult, and more time-consuming the longer you wait. Give yourself and your clients a break and give yourself plenty of time to set up a checklist of things to do and put that checklist in the form of a timeline that you share. That way, everybody is on the same page and knows what needs to be taken care of and when.

Use Technology

Let technology do the heavy lifting for you. Nowadays there are numerous ways in which the herculean task of event planning can be made easier by utilizing the proper software, project management apps, and marketing automation tools. On average, companies that use event planning software save themselves a whopping 223 hours per year! Technology and software in these three areas are key: registration, communication and collaboration of content and surveys and reporting. There are many applications on the market or each of these vital planning areas.

Focus

You may think you’re great at multi-tasking and that in fact, you’re being more efficient by doing so. However, recent research conducted by Stanford University refutes that notion. According to the study, high multi-taskers were more prone to distraction and had less retention than low multi-taskers. Distraction is one of the primary time-wasters, so it’s clear that an ability to focus rather than to spread yourself too thin trying to do many things at once will be far more efficient. If necessary, delegate tasks so you can keep laser-focused.


If you take these tips onboard, you’ll find the days transitioning into a new decade will go more smoothly and deadlines won’t loom over you. To ease your burden even more, connect with AMA Executive Conference Centers and we will help with planning your next executive meeting, team training or conference event!

The Benefits Of A Digital Detox For Meeting Professionals

Considering the benefits of a digital detox?
Phones, tablets, computers, television…there’s no denying these screens play a big part of our daily lives. We check our smart devices when we’re killing time, texting with friends, even ordering food. While these tools can be useful for socializing and networking, is there such a thing as “too much” screen time? It can be a struggle to cut ourselves off completely, especially those like meeting professionals with jobs in the business world. The good news is that you don’t have to quit cold turkey: taking even a small digital detox can have great benefits for your health!

A Fresh Perspective

A digital detox allows us to stop worrying about keeping up our online persona and to focus on how we come across offline. It’s a good time to examine your priorities without being distracted by a screen. You may set a new fitness goal for yourself, or finally get around to cleaning your house. You may find that your mood will improve as well: some research shows that prolonged time on social media can increase the odds of depression.

Improved Focus

You’re a very busy person, and you’ve learned that multitasking is the best way to get things done. With the constant stream of information coming in from emails, social media, and other digital distractions, we can find ourselves a bit bogged down and our productivity suffers as a result. Cutting yourself off from the screen will help you be able to do your job more efficiently.

Improved Sleep

If you’re responding to business emails late into the night, your sleep is probably suffering as a result. Continuous exposure to blue light can lead to insomnia or waking up groggy and irritable. For a better night’s sleep, it is recommended to avoid all screens at least two hours before you go to sleep. You can’t work well without proper rest!


A digital detox is a great way to relieve stress and give your brain a rest in a hectic, digital world. Click here to contact our AMA Conference Center team today for more tips about improving success through meetings, conferences, retreats, focus groups and more.